Weigh In record (no journal entry) for 18 April 2023
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.96g | Prot: 53.81g | Carbs: 213.17g.
Breakfast: Nasi Putih, Finna Food Sambal Terasi Uleg, Gulai Ayam, Sari Roti Sobek Cokelat Keju. Dinner: Diabetasol Gula, Teh Tawar, Mie Gacoan Mie Iblis. more...
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Losing 0.5 kg a Week
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anggitakarunia_'s Weight History
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