Weigh In record (no journal entry) for 17 April 2023
|
75.4 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 51.97g | Prot: 144.90g | Carbs: 308.89g.
Lunch: CJO: Korean-Style Stir Fry. Dinner: ICA Jasminris, Chop Chop Thai Beef, Findus Thai Kyckling med Kokosmjölk. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|