Weigh In record (no journal entry) for 18 April 2023
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75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 83.24g | Prot: 70.17g | Carbs: 69.09g.
Breakfast: Слобода Майонез, Простоквашино Молоко 2,5%, Борщ с Курицей. Lunch: Смекалка Ежики из Говядины и Свинины. Dinner: Макароны Отварные, Черкизово Сосиски Копчёные по-Черкизовски. more...
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Losing 3.5 kg a Week
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sboevaaa's Weight History
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