dina782004's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023

76.4 kg Lost so far: 1.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

421 kcal

Fat: 26.48g | Prot: 9.86g | Carbs: 36.01g. Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром, Вода из под Крана. more...

1512 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.9 kg a Week

dina782004's Weight History