2 Wochen normal bis zu viel gegessen...+ wenig trainieren da Urlaub halt mal seinen muss🖖😍
|
103.5 kg
Lost so far: 11.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 32.71g | Prot: 64.20g | Carbs: 54.44g.
Breakfast: Hallo Pizza Aioli, Aldi Rindersaftschinken, Ei, Eiklar, Golden Toast Butter Toast. Snacks/Other: Kinder Maxi King. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|