Weigh In record (no journal entry) for 18 April 2023
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74.0 kg
Lost so far: 7.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.60g | Prot: 24.08g | Carbs: 55.63g.
Breakfast: ВкусВилл Проростки Гороха Зеленого , Масляный Король Рыжиковое Масло, Веганский Чечевичный Суп. more...
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Losing 3.3 kg a Week
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Ведьма♠️'s Weight History
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