Weigh In record (no journal entry) for 13 April 2023
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70.8 kg
Lost so far: 20.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 104.40g | Prot: 159.14g | Carbs: 90.62g.
Breakfast: Вареное Яйцо, Bizhan Конские Сосиски . Lunch: President Сметана 10%, Творог (Полностью Обезжиренный), Горячие Роллы, Пицца. Dinner: Брынза, Bizhan Конские Сосиски , Мое Молоко 1,5%. Snacks/Other: Мандарины, Тушеное Мясо Саша, Брынза, Огурец. more...
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Losing 0.0 kg a Week
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mczr8cksk4's Weight History
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