Per 1 cookie, calories: 135kcal, carbohydrates: 13g, protein: 4g, fat: 8g, saturated fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 3g, cholesterol: 1mg, sodium: 148mg, potassium: 144mg, fiber: 2g, sugar: 8g, vitamin a: 3IU, vitamin c: 1mg, calcium: 32mg, iron: 1mg