halftpe's Journal, 19 Apr 23

生菜沙拉
胡麻醬
旺旺仙貝
咖啡

View Diet Calendar, 19 April 2023:
1433 kcal Fat: 54.16g | Prot: 50.35g | Carbs: 190.89g.   Breakfast: 旺旺 仙貝, 黑咖啡, 沙拉, Kewpie 胡麻醬 (10ml), Costco 科克蘭無調味綜合堅果 (10g). Lunch: 雞腿, 煮熟的竹筍(烹飪中加油), 豆干, 雜糧飯, Hachi 咖哩. Dinner: 龍泰 奧地利皇家起司條, 法式長麵包. Snacks/Other: 可口 小瓜呆脆笛酥. more...
1275 kcal Exercise: Apple Health - 24 hours. more...

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