Weigh In record (no journal entry) for 19 April 2023
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 71.26g | Prot: 57.13g | Carbs: 145.48g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Alnatura Bircher Müsli, SPAR Apfel, SPAR Waldhonig. Dinner: Basmati-Reis (Gekocht), Milka Alpenmilch Schokolade, Ferrero Duplo White, Gourmet Ziegenkäse , Wasa Roggen Dünn, Gurke (Geschält). Snacks/Other: Englhofer Eiszapfen, Storck Wiener Zuckerl. more...
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Losing 2.1 kg a Week
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fischeneder's Weight History
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