Weigh In record (no journal entry) for 19 April 2023
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75.7 kg
Lost so far: 12.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 22.33g | Prot: 44.46g | Carbs: 107.75g.
Dinner: Tavuk Sote, Tam Buğday Ekmeği. Snacks/Other: Danone Activia Probiyotik Shot Ahududu, Muz, Çilek, Sütlü Kahve. more...
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Losing 2.8 kg a Week
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pandaaaah's Weight History
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