Weigh In record (no journal entry) for 19 April 2023
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53 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 31.11g | Prot: 13.23g | Carbs: 45.53g.
Breakfast: Кедровые Орехи , Мёд, Сыр Российский, Сливочное Масло, Поджаренный Белый Хлеб, Кофе с Молоком. more...
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Gaining 8.4 kg a Week
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хрхаэпэадв's Weight History
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