|
1166 kcal
|
Fat: 36.18g | Prot: 91.24g | Carbs: 119.86g.
Breakfast: Água de Coco, Ovo Frito sem Gordura, Pão Integral. Lunch: Swift File de Tilapia , Swift Seleta de Legumes. Dinner: Ovo Mexido, Sequóia Garytos . Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Banana, Piracanjuba Whey Zero Lactose Frutas Vermelhas, Nutrigold Granola. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gbezerrafh's Weight History
|