marcelo.piresf26's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
134 kg Lost so far: 45 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
317 kcal Fat: 15.41g | Prot: 16.88g | Carbs: 26.86g.   Breakfast: Visconti Pão de Forma Tradicional, Ovo Frito. more...
Losing 0.7 kg a Week



     
 

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marcelo.piresf26's Weight History


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