|
1290 kcal
|
Fat: 37.89g | Prot: 123.91g | Carbs: 113.89g.
Breakfast: Hacendado Queijo Flamengo Light, Café, Hacendado Maxi Peru Fatias Finas, Hacendado Pão Sandwich Cereais 100% Integral. Second Breakfast: Milbona High Protein Quark Morango. Lunch: Café Expresso, Alface, Nêspera, Tarte de Amêndoa, Salmão no Forno ou Grelhado. Afternoon Tea: Milbona High Protein Pudding Avelã . Dinner: Nêspera, Aldi Bolo do Caco, Pingo Doce Bifana de Porco, Alface. more...
|
|
2453 kcal
|
Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZofyPereira's Weight History
|