Weigh In record (no journal entry) for 18 April 2023
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.93g | Prot: 104.49g | Carbs: 115.71g.
Breakfast: Linea Geleia de Mirtilo, Darkness Évora PW, Wickbold Pão do Forno Integral, Fleischmann Clara de Ovo Pasteurizada Resfriada, Dux Fresh Whey Vitamina de Frutas, Integralmedica Creatina, Fazenda Bela Vista Leite Magro, Tirolez Creme de Ricota Light, Banana Prata. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Peixe Robalo, Keto Keto Chocxo. Dinner: Renata Macarrão Integral Cozido, Abobrinha, Frescatto Filé de Sardinha. Snacks/Other: Wickbold Pão do Forno Integral, Yorgus Iogurte Grego 0%, Melão Amarelo, Dux Fresh Whey Vitamina de Frutas. more...
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Gaining 1.1 kg a Week
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biancaseve's Weight History
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