Weigh In record (no journal entry) for 13 April 2023
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58.0 kg
Lost so far: 7.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 95.81g | Prot: 79.38g | Carbs: 156.11g.
Lunch: Prozis Keto Bacon Cheeseburger Casserole. Dinner: Continente Choco Crockers, Matinal Leite Meio Gordo, Almôndegas com Molho (Mistura). Snacks/Other: Palmier Coberto, Amendoim com Casca (Casca Não Consumida). more...
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Gaining 1.1 kg a Week
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