Weigh In record (no journal entry) for 20 April 2023
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60.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.98g | Prot: 21.70g | Carbs: 72.44g.
Breakfast: Tumis Buncis, Tahu Goreng, Telur Rebus, Pop Mie Kuah Pedes Dower. Dinner: Happytos Tortilla Chips. more...
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Gaining 0.1 kg a Week
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Lusytania's Weight History
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