rfhaela's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023

93.2 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

374 kcal

Fat: 18.71g | Prot: 16.88g | Carbs: 27.61g. Breakfast: Melitta Café sem Açúcar , Hellmann's Maionese, Ovo Frito, Pão Francês. more...

1787 kcal

Exercise: Ferrero - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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rfhaela's Weight History