|
diminuindo lentamente
Graças a Deus!!!
|
67.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
|
|
682 kcal
|
Fat: 12.30g | Prot: 41.64g | Carbs: 109.68g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Chuchu, Repolho, Spoleto Tomate, Alface de Folha Verde, Alface, Carne de Porco do Lombo (Filé), Carne de Vaca Assada. Dinner: Bauducco Torrada Multigrãos (2), Elegê Leite Desnatado, Banana-Maçã. Snacks/Other: Laranja Pêra. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|