Weigh In record (no journal entry) for 20 April 2023
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75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 78.32g | Prot: 58.81g | Carbs: 86.16g.
Breakfast: Heinz Кисло-Сладкий Соус, Простоквашино Молоко 2,5%, Черкизово Сосиски Копчёные по-Черкизовски. Dinner: Billa Свинина Запечённая с Ананасом и Сыром. Snacks/Other: ABC Сок Мультифрукт. more...
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Gaining 2.8 kg a Week
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sboevaaa's Weight History
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