Weigh In record (no journal entry) for 20 April 2023
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107.4 kg
Lost so far: 7.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.90g | Prot: 46.69g | Carbs: 134.63g.
Breakfast: Materne Confipote Fruits Rouges, Café, Jafaden 100% Pur Jus d'orange, Pelletier Pain Grillé. Lunch: Champignons, Crème Fraîche Épaisse, Escalope de Poulet, Bonduelle Haricots Verts Extra Croquants Cuits à la Vapeur, Pommes de Terre Vapeur. Dinner: Bret's Chips à l'ancienne, Doritos Barbecue. Snacks/Other: Café Expresso, Materne Pom'potes Pomme. more...
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Gaining 2.1 kg a Week
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Christophe_82's Weight History
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