Weigh In record (no journal entry) for 20 April 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.86g | Prot: 30.44g | Carbs: 29.02g.
Breakfast: Творожная Запеканка с Манкой, Кофе (из Молотых Зерен). more...
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steady weight
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Nina-Lisa79's Weight History
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