Weigh In record (no journal entry) for 09 June 2015
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80 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 144.21g | Prot: 249.98g | Carbs: 194.44g.
Breakfast: Masło, Światowid Salami Ser w Plastrach, Musztarda, Miód, Kupiec Kasza Gryczana Prażona, Mięso z Piersi Kurczak. Lunch: Banan, Pilos Twaróg Tłusty, Biedronka Jajka M, Lidl Płatki Owsiane Nordwaldtaler. Snacks/Other: Develey Stołowa Musztarda, Sokołów Kiełbaski z Szynki. more...
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Losing 2.8 kg a Week
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