lusahmbem's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
771 kcal Fat: 25.30g | Prot: 22.60g | Carbs: 110.40g.   Breakfast: Woolworths Island Greens Smoothie. Lunch: Gourmade Vegetarian Lasagne. Snacks/Other: Appletiser Sparkling Apple Juice (330 ml), Nestle Kit Kat (45g). more...

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