Weigh In record (no journal entry) for 10 June 2015
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 91.57g | Prot: 199.40g | Carbs: 230.39g.
Breakfast: Body Attack Extreme Whey Deluxe, Jogging Frischkäse-Fass mit Mildem Joghurt, Buko India, Goldähren Vital & Fit Mehrkornbrot. Lunch: Kiwi, Milsani Speisequark. Dinner: Nudeln (Gekocht), Bratwurst, Body Attack Extreme Whey Deluxe Vanilla Cream, Body Attack Milk Bar. more...
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steady weight
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Bernd_KFA's Weight History
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