Weigh In record (no journal entry) for 22 July 2011
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1374 kcal
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Fat: 37.62g | Prot: 70.68g | Carbs: 188.10g.
Breakfast: Fat Free Cinnamon Vanilla Creme Creamer, Clif Kid Organic Z Bar - Honey Graham. Lunch: Deli Mustard, 6" Turkey Breast. Dinner: Cooked Carrots, Lingonberry Sauce, Cream Sauce, Swedish Meatballs. Snacks/Other: Carrot Chips, deli mustard, subway 6" turkey. more...
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bhepdogg's Weight History
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