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Real fit!
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 68.04g | Prot: 210.63g | Carbs: 120.93g.
Breakfast: Kokt Ägg, Lindahls Kvarg Citron-Lime, ICA Makrillfilé i Tomatsås, Goodlife Protein Bar, Vemma Bode Burn. Lunch: Broccoli, Potatisgratäng, Findus Torskfilé, Keso Keso 4%. Snacks/Other: Mjölk 3%, Fiberrika Havregryn, Gold Standard 100% Whey - Double Rich Chocolate, Banan. more...
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steady weight
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Nicke of Sweden's Weight History
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