Weigh In record (no journal entry) for 20 April 2023
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114.8 kg
Lost so far: 29.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.35g | Prot: 24.37g | Carbs: 24.13g.
Breakfast: Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Яндекс Лавка Щи из Свежей Капусты с Курицей. Snacks/Other: Ehrmann Пудинг Шоколадный High Protein. more...
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Losing 2.8 kg a Week
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ShorohovaIA's Weight History
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