Weigh In record (no journal entry) for 21 April 2023
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54.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 21.04g | Prot: 5.55g | Carbs: 28.68g.
Breakfast: Maionese Light, São Luiz Pão de Forma Integral, Vitamina de Abacate. more...
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Gaining 0.7 kg a Week
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