Weigh In record (no journal entry) for 10 June 2015
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60.5 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 80.08g | Prot: 71.38g | Carbs: 198.69g.
Lunch: Wasser, Salakis Salakis Natur, Knoblauch, REWE Getrocknete Tomaten in Öl, Penne. Dinner: Gutes Land Gouda, Mischkornbrot, Maggi Currysoße, Purland Schweinefilet, Sekt, Basmati-Reis (Gekocht). Snacks/Other: Pringles Paprika, Kinder Riegel (21g), Espresso. more...
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1740 kcal
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Exercise:
Shopping - 15 minutes, Watching TV/Computer - 3 hours, Housework - 10 minutes, Driving - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Terpentina1987's Weight History
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