Weigh In record (no journal entry) for 22 April 2023
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 26.58g | Prot: 17.95g | Carbs: 29.93g.
Breakfast: Régilait Nuage de Lait. Lunch: Harry's Pain de Mie Complet 100% Mie, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Noix de Cajou, Vin Chardonnay. more...
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Losing 0.4 kg a Week
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Lea15092010's Weight History
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