Elena20041's Journal, 20 Apr 23

-400!
Здорово-здорово!
67.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
837 kcal Fat: 38.94g | Prot: 97.03g | Carbs: 21.89g.   Lunch: Сырники по Дюкану, Икра Красная, Семга Слабосоленая, Яйцо. Dinner: Mevgal Греческий Йогурт 2%, Котлеты курица с творогом. more...
2312 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elena20041's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.