Princem93's Journal, 22 Apr 23

Turkey burgers on a bun, okra, Greek, yogurt, and shrimp.🍛🍔

View Diet Calendar, 22 April 2023:
2049 kcal Fat: 83.33g | Prot: 192.85g | Carbs: 138.81g.   Lunch: Beef, Shrimp, Koch's Turkey Ground Turkey Breast, Arnold Whole Grains 100% Whole Wheat Sandwich Buns, Walnuts, Dannon Light & Fit Greek - Vanilla, 365 Organic Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Southwestern Style, Cooked Okra. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Feast Pizza, Califia Farms Protein Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. more...
5332 kcal Exercise: Indoor walk - 1 hour and 18 minutes, Weight training - 1 hour and 4 minutes, Stretch - 11 minutes, Indoor cycle - 15 minutes, Apple Health - 21 hours and 12 minutes. more...

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Comments 
Definitely delicious 😋 
22 Apr 23 by member: ocean_girl
Thank you🍔 
22 Apr 23 by member: Princem93
Yum! 
22 Apr 23 by member: -MorticiaAddams
Looks delicious! 
22 Apr 23 by member: StormsGirl
My East Indian neighbor brought me the most wonderful yogurt dish tonight. Very simple— yogurt (plan Greek) grated Persian cucumber, and just a small amount of mustard SEED. it was so very delicios. 
22 Apr 23 by member: Kenna Morton
That looks good !  
23 Apr 23 by member: Fordtudor37
Nice ! 
10 May 23 by member: Fordtudor37

     
 

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