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554 calories. I missed lunch and have been doing housework all day (not easy on one leg and crutches 😂) and needed the stodge! Repeat from another evening meal earlier in the weekmy version of a McPlant but with a few new potatoes chipped and air fried.
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989 kcal
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Fat: 45.89g | Prot: 37.97g | Carbs: 101.21g.
Breakfast: Tesco Walnuts, Koko Dairy Free Original Plain Yoghurt , Morrisons Frozen Raspberries, Blueberries , Raspberry, Chia and Pumpkin Seeds Porridge, Chia Seeds , Unsweetened Almond Milk. Dinner: Tomatoes, Beyond Meat Beyond Burger, Heinz Tomato Ketchup, Cos or Romaine Lettuce , Warburtons Gluten Free Super Soft Sliced White Rolls, French's Classic Yellow Mustard, Morrisons New Potatoes, Extra Virgin Olive Oil. Snacks/Other: Macaroni, Grapes, Haribo Eggs Galore. more...
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SairThom's Weight History
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