Claire4788's Journal, 23 Apr 23

4/23 早午餐

View Diet Calendar, 23 April 2023:
1611 kcal Fat: 75.80g | Prot: 96.14g | Carbs: 133.00g.   Breakfast: 蒸南瓜, 地瓜, 路易莎 原味法式吐司, 台畜 培根, 炒雞蛋, Costco 德式香腸, UCC 無糖黑咖啡 (273毫升). Dinner: 炸雞排, 蕎拉燕麥 裸食燕麥脆片(巧克力), 野人舒食 舒雞胸(經典原味), 義美 全脂鮮奶. Snacks/Other: 牛軋糖. more...
1647 kcal Exercise: 肌力運動 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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