penkey's Journal, 23 Apr 23

#6

View Diet Calendar, 23 April 2023:
812 kcal Fat: 28.99g | Prot: 80.68g | Carbs: 53.59g.   Breakfast: Tempura Udang, Kakap (Ikan) (Spesies Campuran), Tomat Merah, Greenfields Susu Skim. Lunch: Telur Rebus, Rendang, Nasi Putih. Dinner: Edo Fish Cake, Telur Rebus Lunak. more...

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