Weigh In record (no journal entry) for 23 April 2023
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.06g | Prot: 89.25g | Carbs: 106.29g.
Breakfast: Chef Aceite Maravilla, Colun Leche Semi Descremada, Café Descafeinado, Casero Sacristain, Tocino (Curado, Frito, Cocido), Pan Masa Madre. Lunch: Pechuga de Pollo, Tocino, Minuto Verde Choclo Grano, Nestlé Crema de Leche, Crepe. Dinner: Whey Protein Proteína. more...
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1878 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 3 minutes, Apple Health - 22 hours and 57 minutes. more...
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Losing 0.7 kg a Week
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daniela alcalde's Weight History
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