Weigh In record (no journal entry) for 11 June 2015
|
57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 96.18g | Prot: 129.48g | Carbs: 247.44g.
Breakfast: Soya Life Bevanda a Base di Soia al Gusto di Vaniglia, Semi di Chia, Crusca d'avena, Semi di Lino, Germinal Fiocchi Avena Bio. Lunch: Olio d'oliva, Peperone Rosso Dolce, Fagiolini Verdi, Fesa di Tacchino, Barilla Capellini. Dinner: Iper Pizza Margherita, Burger King Whopper. more...
|
|
1887 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllySmith's Weight History
|