Weigh In record (no journal entry) for 24 April 2023
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74.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 55.81g | Prot: 207.12g | Carbs: 223.61g.
Lunch: CJO: Sweet & Sour Chicken. Dinner: Druvan Äppelcidervinäger, Onions, Livsmedelsverket Sötpotatis, Carrots, Sweet Potato, ICA Karré. Snacks/Other: Cloetta Kexchoklad, Jotunheim Nutrition Whey Hazelnut Chocolate, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.5 kg a Week
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