Weigh In record (no journal entry) for 24 April 2023
|
90.3 kg
Lost so far: 10.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 57.93g | Prot: 31.04g | Carbs: 202.05g.
Breakfast: Banan, Arla Edamer Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Vanlig Majonnäs, ICA Rökt Skinka, Barilla Fusilli. Dinner: Random500. Snacks/Other: Bregott Bregott Ekologisk, Fria Gluten Free Grova, Marabou Mjölkchoklad . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grodaist's Weight History
|