degistimvegelistim's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
60.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
490 kcal Fat: 17.33g | Prot: 15.75g | Carbs: 68.98g.   Breakfast: Tereyağı, Pınar Pınar Tam Yağlı Süzme Peynir, Salatalık (Kabuklu), Domatesler, Beyaz Ekmek. more...
1395 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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degistimvegelistim's Weight History


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