Weigh In record (no journal entry) for 24 April 2023
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126.9 kg
Lost so far: 4.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 73.07g | Prot: 55.09g | Carbs: 18.51g.
Breakfast: Café com Leite Integral, Sadia Bacon em Cubos, Ovo Frito. Lunch: Aurora Linguiça Toscana, Pepino (Descascado), Tomates. Dinner: Azeite de Oliva, Couve Manteiga Refogada, Ovo Frito, Bacon (Curado, Frito, Cozido), Aurora Linguiça Toscana, Café com Leite Integral. Snacks/Other: Café com Leite Integral. more...
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Losing 0.3 kg a Week
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NinaMotta's Weight History
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