Olеs's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023

79 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

366 kcal

Fat: 18.40g | Prot: 5.60g | Carbs: 44.00g. Snacks/Other: Alpen Gold Picnic. more...

Gaining 0.7 kg a Week

Olеs's Weight History