Weigh In record (no journal entry) for 24 April 2023
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69.4 kg
Lost so far: 13 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.10g | Prot: 102.61g | Carbs: 38.54g.
Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Peito de Frango. Snacks/Other: Max Titanium Whey Blend , Banana Prata. more...
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Losing 2.1 kg a Week
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RaquelADV's Weight History
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