queirozerica's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
61.1 kg Lost so far: 7.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
802 kcal Fat: 26.00g | Prot: 41.50g | Carbs: 100.57g.   Lunch: Hershey's Special Dark 60% de Cacau, Alface, Cenouras Cozidas, Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Coxão Mole Cozido. Dinner: Queijo Mozzarella, Fortaleza Torrada Integral, Santa Fornada Pão de Forma de Leite, Ovo Frito. Snacks/Other: Frosty Sorvete de Morango, Banana Nanica. more...
Losing 0.9 kg a Week

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queirozerica's Weight History


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