Weigh In record (no journal entry) for 24 April 2023
|
59.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 30.40g | Prot: 87.73g | Carbs: 87.23g.
Breakfast: Protislank Chocolade Shake. Lunch: Protislank Chocolade Shake. Dinner: Freshona Stoomgroenten Bloemkool, Worteltjes en Peultjes, Lidl Kipfilet, Bistro'vite Verse Groentesoep met Balletjes. Snacks/Other: AH Mosterdkaas, Appel, Blauwe Bessen, Komkommer, Cherrytomaten. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalie 50's Weight History
|