Weigh In record (no journal entry) for 24 April 2023
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 44.85g | Prot: 63.55g | Carbs: 85.28g.
Breakfast: Batata Assada, Iogurte Natural. Lunch: Linguiça Assada. Dinner: Lasanha de Abobrinha. more...
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Losing 0.4 kg a Week
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mihhlops's Weight History
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