Weigh In record (no journal entry) for 11 June 2015
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91.2 kg
Lost so far: 10.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 20.56g | Prot: 21.47g | Carbs: 76.74g.
Breakfast: Peggy's Iced Latte", Land O'Lakes Light Butter with Canola Oil, Mrs Baird's Large White Bread. Lunch: Tamale Casserole with Meat, Cucumber (Peeled). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.3 kg a Week
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Comments
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:) a loss is a loss. Keep up the good work.
11 Jun 15 by member: Jones Jennifer
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roseyhillgirl's Weight History
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