Weigh In record (no journal entry) for 24 April 2023
|
87.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 42.99g | Prot: 140.83g | Carbs: 133.06g.
Breakfast: Uvas-Passas (sem Sementes), Patinho, Italac Creme de Leite, União Açucar Cristal, Mavalarério Cacau em Pó 100%, SupraSoy Leite sem Lactose, Copra Manteiga de Coco , Vitamilho Flocão Cuscuz. Lunch: Uvas-Passas (sem Sementes), Friboi Carne Moída Patinho, Feijão Fradinho Cozido, Biju Arroz 8 Grãos Integrais. Dinner: Filé de Frango Grelhado, Pão de Forma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.ffonseca's Weight History
|